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West Lexham Retreat Centre.

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Friday 10th May - Sunday 12th May 2024

A weekend of practice, nature, relaxation, fun & connection.

At the tranquil haven of 

West Lexham Retreat Centre, Norfolk.

NOW
SOLD OUT

Click for August Retreat details

 Classes

Hatha, Yin & Restorative Yoga | Meditation | Breathwork | Dance Fitness |

Zumba | Body Conditioning | Sound Healing & Gong Bath

(All included in price)

Workshops

African Drumming | Nature Walks | Fire Pit Gatherings | Art 

(All included in price)

Additional Activities 

Use of Swimming Pool | Lake Swimming & Canoes | Nature Walks

(Self led in free time. All included in price)

Bookable Treatments 

Massage | Acupunture | Crystal Healing | Reiki | Spiritual Healing 

(Bookable for an additional cost)

 

All sessions are drop in and optional. Take part in as many or little as you like. 


Your May 2024 Retreat Team

 Weekend Schedule

2024 schedule to be released shortly.

Please see below for an idea of what to expect.

All sessions drop in and optional.

FRIDAY

Arrivals from 1.00pm

1.00pm until 2.30pm - Lunch & Refreshments 

Self-led Grounds Exploration 

Room Check In (TBC. Between 2-4pm)

3.00pmGrounding Hatha Yoga  (Opening Class)

 5.00pm Zumba 

 6.30pm - Dinner 

8.00pm - African Drumming or Restorative Yoga

Fire Gathering - Whole Team 

SATURDAY 

Nature Walk & Yoga 

Breakfast 

Dance Fitness or Yoga

Lunch 

Art Workshop

 Restorative Yoga    

Dinner 

Sound Healing or African Drumming

SUNDAY 

Morning Meditation 

Dance or Yoga  

Breakfast

Lakeside Breathwork & Meditation 

Free Time or Self Led Activities 

(Pool, Boating, Canoes, Pool, Walk)

11am Room Check Out (Store luggage)

Lunch 

Closing Circle

Yin Yoga, Gong Bath & Sound Healing 

 4pm - Tea & Cake

5pm - Departures
 

Additional Information 

All sessions are drop in. Do as many or little as you prefer. 

Exact timings will be given closer to the retreat date.

We have exclusive use of the Orangery and Barn.

Luggage can be stored after room check out on Sunday. 

If you have any questions in relation to the timetable or venue, please do contact us at team@ubuntuspirit.co.uk 
 

 Treatments & Therapies

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Reiki, Spiritual Healing & Guidance with Karen Hope 

Through the channelling of divine energy in a similar manner to reiki, Karen works with the higher self and spiritual support team (angels, spiritual guides and ancestors) to get to the root cause of issues which may be causing clients to experience negativity within their lives.

Creating a sacred space for healing together, blockages are explored and released which may be limiting soul growth, causing physical discomfort, manifesting as a feeling of being stuck or a lack of clarity or influencing the overall quality of life.

Cost: £50 (Special retreat offer. Usual /off retreat price is £90)

Duration: 55 minutes 

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Massage, Cupping & Acupuncture with Natalie Johnson

Natalie holds a BSc in Acupuncture and Traditional Chinese Medicine. She has over a decade of experience in bodywork and massage. Her favourite aspect of treating patients is assisting them towards the journey of self-discovery through the five elements in order to achieve optimal health in all areas of life. Natalie has a big love for dancing and spends a lot of her time outside of work Salsa-ing.  

Natalie holds a Bachelors of Science degree in Acupuncture and Traditional Chinese Medicine, a 200 hour YTT in the inaugural Daoist Yoga Flow founded by Jean Hall and Mimi Kuo-Deemer and completed her Diploma in Complementary Medicine over a decade ago. Natalie has worked worldwide teaching and practising Qi Gong, yoga, massage, Five Elements and Traditional Chinese Medicine.

Cost: £50 (Special retreat offer. Usual /off retreat price is £90)

Duration: 55 minutes 

More therapists to be added shortly, including massage.

Facilities at West Lexham Retreat Centre

Retreat FAQ's

How do I book? 

Booking can be made here. All bookings require a minimum of just £8o to secure your place. For 2024 retreats we then ask that you have paid at least half of your balance owed by the end of Febuary 2023. Full balance will be due 6 weeks before the event (29th March 2024). 

 

Can I pay monthly? 

Yes, of course. If needed, payments can also be made via; bank transfer, standing order, a recurring card payment or in cash to one of our teachers/hosts. We recommend you contact us and we can support you in accessing the best payment option for you. Please note, if making a payment via bank transfer or standing order, please use your full name as a reference.  

What is not included?

Transport to and from the venue is not included and will need to be arranged by yourself. If there are others on the retreat travelling from the same area, we can support you with looking into ride shares.

What happens if I need to cancel my booking?

For any bookings cancelled up to 12 weeks before the event, a full refund of any payments will be given, minus the minimum deposit value (£80). For cancellations made up to 8 weeks before the retreat, refunds will not be possible. Name changes to transfer a booking can can be made free of charge at any time. We highly advise you to take out travel insurance for your trip and stay to ensure you are compensated should you need to cancel. This would cover cancellations due to health reasons for example, having covid, or if the retreat has to be cancelled for reasons out of our control, such as a lockdown or due to extreme weather. 

 

Do I need to bring equipment along for classes? 

All equipment for classes such as yoga mats, bolsters, blocks, straps and blankets will be provided for your use (all blankets will be washed beforehand by the venue). We would advise you to bring your own yoga mat for comfort. We would also recommend that you bring an eye mask or eye pillow for relaxation based classes. We will have some eye pillows and props available to buy at the retreat. 

 

What do I need to bring with me?

Bring comfortable clothing that can be worn for both movement sessions and when more still. There will be evening relaxation or meditation sessions, so warm relaxed clothing for the evenings is recommended. We encourage a relaxed  environment. 

Other items we recommend for you to bring are; trainers, a waterproof jacket, flip flops/ sandals, sun cream, swimwear, and a refillable water bottle. You may also wish to bring a notebook and/or a journal for reflection. All rooms include luxury linen, towels and natural bathing products (hand soap, shower gel & shampoo).  

Can children attend the retreat? 

The retreat is a women's retreat for those 18 years and older. We hope to be offering family retreats at some point in the near future. Please join our mailing list or drop us a email to be kept up to date with all events and updates. 

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