Sat, 31 Aug
|West Lexham
Norfolk Retreat - One Day Pass
A whole day of wellbeing including; Yoga, African Drumming, Dance and Sound Healing.
Time & Location
31 Aug 2024, 08:30 – 21:30
West Lexham, West Lexham, King's Lynn PE32 2QN, UK
About the event
Not able to stay the whole weekend?
Join us on retreat for one day. Take part in classes, access the beautiful venue and grounds.
Price: £125
Prices also include:
- All retreat classes, workshops & activities on the day.
- All meals, snacks & drinks. (Vegan & GF options available).
- Use of communal areas for exclusive use of the group.
- Access to venue facilities including; natural filtered swimming pool, wild lake swimming, row boats, lawn games, sanctuary garden, chalk stream all surronded by an abundance of wildlife within a austainable and eco-friendly venue, run on 95% renewable energy.
- Access to the communal bathrooms which include showers.
- Access to our retreat shop selling yoga mats and props/accessories, aromatherpy products and other products by out teachers and community.
Take part in as many or little sessions on Saturday 31st August 2024.
Arrive at a time that suits you. Arrival can be from breakfast or coffee from 7.30am or for your first class. Leave at a time that suits you, stay for as long as you like.
Timetable for Saturday.
8am
Nature Walk & Relaxation with Alicia Chasteau & Donna Peart - 60 mins
or
Iyengar Yoga with Khaled Kendsi - 75 mins (The Barn)
10am
African Drumming with Kay Smith & Team - (The Orangery)
or
F.I.T Stretch with Faye Edwards - 60 mins (The Barn)
12pm
Zumba with Jose Betancourt -50 mins
1pm - Lunch
3pm
Vinyasa Yoga with Louis Walcott
or
F.I.T Jam Dance with Faye Edwards
5pm
Breathwork & Sound Healing with Raimonda & Team (The Orangery)
6.30/7pm - Dinner (The Barn)
8pm
Restorative Yoga with Donna Peart - 90 mins (The Barn)
or
Salsa Dance with Jose Betancourt - (The Orangery)
Fire Pit Gathering, Hot Chocolate & Marshmallows
(The Orangery)
*Please note the timetable and sessions are subject to change*
Food & Meals
Breakfast, lunch and dinner included in the price. Vegan and gluten free option available. We are able to meet most needs. Please email us if you have any dietery requirements on team@ubuntuspirit.co.uk
What to Bring
- A yoga mat (we do have a few spare which can be borrowed if needed)
- Water bottle
- Swimming clothes & swimming towel if planning to swim
- Something warmer for evening sessions
- Dependent on the weather, sun cream etc
- Payment method (card or cash) for any purchases fromthe retreat shop
If you have any questions about attending, please do get in contact with us at team@ubuntuspirit.co.uk